Benson Henderson


SBoF

By Spilled Bag of Ice

A couple of years ago, I used to write a weekly column called “Spilled Bag of Fights” for a website that no longer exists. I would wrap up the week in MMA with a nice blend of insight and snark with an occasional dash of straight up surrealism and hilarious photoshopped, errr, hilarity. In going back and looking at some of them, I realized that they were awesome and the obligation to write a weekly column, as much as it chapped my lazy ass, made me write. Strangely, the weeks where I thought ‘I got nothing’ were often the times I would get creative and wind up with some of my best work. Anyway, the long and longer of it is that I cannot, with a clear conscience, deny you my genius any longer. Ladies, gentlemen, transgender people, animals that can secretly read, the emerging sentient collective consciousness of the internets and, of course, the NSA…

SPILLED BAG OF FIGHTS IS BACK!

(more…)

Benson Henderson


sboipodcastThe mothafuckin’ experts are back. Spilled, Dominique Robinson & Director Patrick Guera talk about Dom’s fight in Guatemala for Shinzo Fight Sports’ debut show and then break down the entire UFC 164: Henderson vs Pettis II card.

Some insight and a lot of fun is had. Give it a listen and enjoy yoself!
Spilled Bag of Podcast: UFC 164