chael sonnen



Guess who? That’s right! The experts are back and breaking down UFC 167 GSP vs Hendricks in the crazy and somehow surprisingly accurate manner you all know and love.

Sponsored in part by our good friends at Diamond. Dig in and enjoy podcast magic with SpilledDominique Robinson & Director Patrick Guera …and the kratom train.

Spilled Bag of Podcast: UFC 167

chael sonnen

sboipodcastTwo of the three experts are back. Spilled & Director Patrick Guera mix it up with a post-fight podcast talking about the highlights of UFC on Fox Sports 1 debut card Shogun Rua vs Chael Sonnen.

Our brother & third expert Dominique Robinson was away in Guatemala where he just won a fight against Tommy Truex via first round TKO. Congrats to Dom. We can’t wait to get him back on the podcast for next time.

Until then, enjoy this podcast, Icemigos!

Spilled Bag of Podcast: UFC Shogun vs Sonnen

chael sonnen


If you read my review of Chael Sonnen’s book “The Voice of Reason A VIP Pass to Enlightenment“, you know I enjoyed it and Chael appreciated my review. So when I asked him if he’d do not so much the standard interview about MMA, but more a discussion about some of the topics in the book, Chael was gracious enough to give me his time. We talked about Religion, Politics, Conspiracy Theories, and his dog Mr. Danger Waffles! But mostly it was about critical thinking and how much it’s lacking in society.

With no shortage of interviews about Chael’s upcoming rematch with Anderson Silva, I decided to interview Chael Sonnen, author and sociologist, rather than Chael Sonnen MMA fighter. I hope you enjoy our discussion and if you do, you’ll probably really enjoy Chael’s book.

Thanks for the time, buddy!

We also spoke to undefeated UFC Heavyweight Shane Del Rosario about his upcoming UFC 146 fight with fellow undefeated Stipe Miocic. Enjoy!

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chael sonnen

Chael Sonnen - "The Voice of Reason"

Chael Sonnen "The Voice of Reason"


So, I received Chael Sonnen’s book yesterday. I read half of it last night. (Thanks for keeping me up til 4am. Chael!) I finished the rest today. Finishing a 220 page book in 2 sittings should certainly give you a hint that it’s immensely readable.

If you look at the Amazon page for the book, you don’t really get any sense of what it’s about. It kinda sounds like Chael’s version of a self-help book. You’d also expect it to be about Chael and about MMA. Ummm… kinda but not really.


chael sonnen



Way back in July of 2011, Chael Sonnen said he would do an interview with me but suggested that I might want to wait. Chael was doing a ton of media at the time so I took that rain check. Now with the exciting and unexpected news that Chael would be fighting Michael Bisping, with his original opponent Mark Munoz out due to injury, I decided to cash in that rain check. I reminded Chael about it and told him that whenever he was free we’d do the interview. Later that day, Chael called me for a chat. Never let it be said that Chael isn’t a man of his word.